Mission

Longevity Lancaster is a boutique personal training and coaching studio that specializes in helping clients reach their short- and long-term health and fitness goals by utilizing a client-centered, whole-health programming approach. We believe that clients are the experts of their own journey and truly individuals with their own background and goals. We use this approach to develop individualized programming in partnership with our clients to help them reach their health and fitness goals sustainably and lifelong. By providing personal training, health and nutrition coaching, accountability, and encouragement, Longevity Lancaster is uniquely positioned to help our clients in Lancaster County live at their best.

Testimonials

"Not only is each workout carefully planned and individualized, but Jillian also takes my personality and motivational style into account so that she can work with me effectively."

-Angela H.
“I have been training with Jillian since my office gym closed during the pandemic. I am beyond thrilled with the progress I have made and goals achieved since working with her."

-Jason S.
"Jillian truly takes the “whole human” approach to her coaching and makes it a point to discuss nutrition, stress levels, sleep, and any feedback on previous workouts each session."

-Amanda H.
"I've been able to build towards my goals pretty quickly, so I'd definitely recommend the personal training plans and working with a trainer."

-Trevor R.
" Aside from the personalized workouts, the most important aspect of personal training for me is the accountability that comes with it."

-Kelly P.
"The gym is always clean and the equipment is super high quality. If you're looking for a place to meet your fitness goals, give Longevity a try."

-Beth G.
"Sessions are fun, educational, and I always feel better when I leave."

-Melissa B.
"I feel so much better and am able to do more physical things that I love, such as golf and hiking, without pain."

-Liz M.
"Jillian is an excellent trainer. Listens to my goals, designs appropriate workouts, fun to talk with while doing them."

-Wayne G.
"Every session feels perfectly tailored to my needs at any given time."

-Sarah M.

Mission

"Not only is each workout carefully planned and individualized, but Jillian also takes my personality and motivational style into account so that she can work with me effectively."

“I have been training with Jillian since my office gym closed during the pandemic. I am beyond thrilled with the progress I have made and goals achieved since working with her."

"Jillian truly takes the “whole human” approach to her coaching and makes it a point to discuss nutrition, stress levels, sleep, and any feedback on previous workouts each session."

"I've been able to build towards my goals pretty quickly, so I'd definitely recommend the personal training plans and working with a trainer."

" Aside from the personalized workouts, the most important aspect of personal training for me is the accountability that comes with it."

"The gym is always clean and the equipment is super high quality. If you're looking for a place to meet your fitness goals, give Longevity a try."

"Sessions are fun, educational, and I always feel better when I leave."

"I feel so much better and am able to do more physical things that I love, such as golf and hiking, without pain."

"Jillian is an excellent trainer. Listens to my goals, designs appropriate workouts, fun to talk with while doing them."

"Every session feels perfectly tailored to my needs at any given time."

Longevity Lancaster